Recover Your Way!
Recovery is an important part of any fitness routine. It helps to decrease muscle soreness and pain, improve range of motion, excrete waste products, aid in weight loss, prevent injuries, and much more!
Infrared Sauna
Infrared Sauna has numerous physical and mental health benefits such as decreasing pain and inflammation, improving heart health, aiding weight loss and detoxification, boosts your mood, helps with post-workout recovery, and much more!
24/7 access to sauna
Private sauna experience
Best infrared sauna on the market
Reserve your sauna session in the app ahead of time to guarantee a spot
Normatec Compression Therapy
Normatec compression therapy helps increase your recovery time by decreasing inflammation, improving circulation and lymphatic drainage, removing waste products, decreasing muscle soreness, and more! We have the legs, hips, and arms.